Scientific Contributions

Publications by our medical departments.

Journal

Nutrition & Vitality

July 17, 2026
Over 100 years ago, Franz Xaver Mayr recognized what modern science confirms today: the condition of the gut has a fundamental impact on the state of the entire organism.

F.X. Mayr Medicine: Why the gut is the key to health

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July 10, 2026
Chronic pressure leaves its mark on the heart long before you feel any symptoms. A cardiac MRI makes these traces visible.

Heart health under pressure: Why executive health requires a cardiac MRI

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Journal

Medicine & Science

July 10, 2026
The importance of sleep in the healthcare sector is underestimated, even though it plays a modulating and decisive role in many areas.

Sleep medicine: Why sleep is the most important health factor.

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Journal

Longevity & Prevention

July 4, 2026
The brain is the body's most complex organ, and one of the most neglected in preventive medicine. That is now changing.

Brain Health and Mental Performance: A First Look at Cognitive Prevention

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Journal

Longevity & Prevention

July 4, 2026
The heart rarely sends early warning signs. That's precisely why accurate diagnostics are so crucial, long before anything is felt.

Cardiac MRI and Preventive Diagnostics: Why Modern Cardiac Diagnostics Start Before Symptoms Appear

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Journal

Longevity & Prevention

July 4, 2026
Detox is one of the most frequently used and, at the same time, most misunderstood terms in the health world. It's high time to put it into a medical context.

Detox, Reset, and Renewal: What Modern Detoxification Medicine Really Means

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Journal

Longevity & Prevention

July 6, 2026
The demands on high performers are greater than ever. The medical strategies to match them are only now catching up.

Executive Health: Why High Performers Need Smarter Prevention

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Journal

Mind & Inner Balance

July 4, 2026
Chronic fatigue, declining endurance, the feeling of never truly being rested: Often the cause is not in the mind, but in the mitochondria.

Mitochondrial Health: Why Energy Starts at the Cellular Level

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Journal

Longevity & Prevention

July 4, 2026
No two people have the same health profile. No standard program can account for that. And that is precisely the starting point of modern preventive medicine.

Personalized Prevention: Why Individual Health Programs Are More Effective

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Journal

Movement & Regeneration

June 17, 2026
High-altitude air and cell regeneration as a true differentiator: medically explained and with a preventive mindset. There are moments when the air itself becomes therapy. That sounds poetic, but it's physiology. In recent decades, medicine has discovered what mountain dwellers and elite athletes intuitively knew: thin air is not a deficiency. It is a stimulus. And like all precisely dosed stimuli – exercise, fasting, cold – it triggers adaptation processes in the body that extend far beyond the immediate moment.

High-Altitude Climate and Cellular Regeneration: A New Dimension of Recovery

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Journal

Nutrition & Vitality

June 17, 2026
The microbiome, gut barrier, and reputable detox medicine, medically explained and with a preventative focus. Gut health is no longer a niche topic. Current research shows that the digestive system influences far more than digestion itself. The gut-brain axis, a bidirectional communication system between the gut and the brain, has far-reaching implications for brain function, immune regulation, and behavior [1]. Simultaneously, the intestinal barrier is a dynamic system whose disruption is associated with systemic inflammatory diseases, metabolic disorders, and neurological conditions [2]. At Buff Medical Resort, gut health is an integral component of modern preventive medicine. We combine evidence-based diagnostics with individualized medical support, and consider gut health as part of a comprehensive health picture.

Gut Health and Detox: Why the Digestive System is Crucial for Overall Health

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Journal

Longevity & Prevention

June 17, 2026
Why metabolic health is more than calorie balance, and how it influences energy, balance, and healthy aging. Metabolic health is one of the central topics in modern preventive medicine, yet also one of the most underestimated. According to NHANES data (National Health and Nutrition Examination Survey), insulin resistance affects approximately 40% of US adults aged 18 to 44 [1]. Metabolism influences almost every aspect of our health: energy, body weight, sleep, mood, resilience, and long-term vitality. At Buff Medical Resort, metabolic health is an essential component of our preventive approach, combining precise diagnostics, individualized support, and a deep understanding of metabolic interrelationships.

Metabolic Health: The Foundation of Long-Term Health

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Journal

Medicine & Science

July 20, 2026
Understanding heart health before symptoms arise is a central component of modern preventive medicine at Buff Medical Resort. Cardiovascular diseases are the leading cause of death in Europe, with over three million deaths per year in ESC (European Society of Cardiology) member countries alone [1]. Many of these conditions have one thing in common: they develop over years, silently and often unnoticed. Early cardiac diagnostics help to detect these changes in time, precisely assess risks, and take medically sound action before symptoms appear. At Buff Medical Resort, heart health is a central component of modern preventive medicine. Cardiac MRI [2], now recognized as the gold standard for assessing heart function, enables a precise, in-depth evaluation of the heart. In conjunction with metabolic health, regeneration, and individualized support, this creates an approach that goes far beyond the classic check-up.

Why early cardiac diagnostics are more important than ever today

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Journal

Longevity & Prevention

June 17, 2026
Our health isn't determined at the moment of diagnosis – it develops over years. Many health issues don't arise suddenly but develop quietly and gradually. Modern preventive medicine therefore starts earlier: It helps to identify risks in good time, better understand the body, and proactively support health – long before symptoms or diseases emerge. At Buff Medical Resort, this preventive approach specifically includes areas such as cardiac MRI, metabolic health, gut health, and mitochondrial health. It is precisely this combination of early diagnostics, regeneration, and individualized medical support that makes preventive medicine so relevant today.

Why preventive medicine is more important today than ever before

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Journal

Movement & Regeneration

June 17, 2026
Recovery is not a luxury. It is part of a modern health strategy and one of the most consistently underestimated drivers of performance and longevity.

How Recovery Supports Performance, Energy, and Long-Term Health

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Journal

Medicine & Science

June 17, 2026
The Buff Medical Resort is now an officially certified MayrPrevent® center – and is therefore part of a hand-picked group of health resorts in German-speaking countries that can bear this award.

Buff Medical Resort receives MayrPrevent® certification

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Journal

Nutrition & Vitality

June 17, 2026
In modern medicine, there is an increasing focus on one finding: A healthy intestine is the basis for holistic well-being.

F.X. Mayr Therapy at Buff Medical Resort: Health starts in the intestines

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