BuffMed Relax

Leave everyday life behind and allow yourself a deeply relaxing retreat. This program supports the regeneration of body, mind, and soul. Enjoy soothing treatments that promote inner balance, along with manual therapies designed to relieve muscular tension and sustainably enhance your overall well-being.

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Program Highlights

Mayr's therapeutic fasting

Your intestinal and digestive health benefits from an intensive period of individual fasting.

Innovative Perspective

An optional, easy-to-digest and organic Gormet cuisine for anyone who wants to enjoy consciously without fasting. Bookable as an extra.

Time for deep regeneration

Gentle treatments, rest and conscious slowing down create space for renewed strength and inner balance. Your stay supports sustainable recovery and offers moments of true regeneration for both body and mind.

Overview of All Individual Services

BuffMed Relax Individual Services

● BuffMed Relax medical consultation
● Mountain climate (according to doctor's prescription)
● Short-term HRV (heart rate variability) measurement

● Infusion (according to doctor's prescription)

● Interval hypoxia therapy test
● Soft pack + aroma bath
● Respiratory therapy (Buteyko or Wim Hof)
● Manual therapy (physiotherapy, osteopathy or fascia therapy)
● Abhyanga (Ayurvedic full body massage)
● Body scrub (full body scrub)

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Frequently Asked Questions About Our Programs and Stays.

Can I book my stay without a medical program?

Yes, a stay is also possible without a medical program. Individual services from our therapy book can be added at any time. However, for lasting health effects, we recommend taking part in an individually tailored health program.

Is there a minimum recommended length of stay?

Depending on your objectives, we recommend a stay of at least 7 nights. Longer stays enable more intensive medical care and more well-founded results that have a lasting effect on body, mind and soul.

Is food part of the program? What is longevity cuisine?

Yes, nutrition is a central part of all health programs. It is individually tailored to your program and health needs. Longevity Cuisine combines the medical nutritional principles of our healing and fasting cuisine with gourmet culinary delights. The kitchen actively supports regeneration, metabolism and long-term health.

How individually are the programs tailored to my needs?

Each program is based on your medical history and personal health goals. Content, therapies and diet are individually tailored to you and adjusted as needed during your stay.

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Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.

F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.

An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.

Medical Resort

Contact

Consultation Appointment

+49 7531 9112 0

reservations@buff-medical-resort.de

Standort