BuffMed Relax
Experience tangible relief and leave stress sustainably behind you for greater inner calm and clarity.
Overview
Price
from 1.870€
Relax • 3 nights • Price per person from 1,870 €
Starting price, excl. accommodation — individual quote after a consultation.
Leave everyday life behind and allow yourself a deeply relaxing retreat. This program supports the regeneration of body, mind, and soul. Enjoy soothing treatments that promote inner balance, along with manual therapies designed to relieve muscular tension and sustainably enhance your overall well-being.
Physician-led
Every programme is supervised by experienced specialist physicians.
Individually tailored
Duration, intensity and focus to match your goals.
Discreet & personal
Your health in a confidential, exclusive setting.
Programme highlights
01
Authentic Ayurveda
Immerse yourself in the soothing world of Ayurveda with BuffMed Relax — an Indian healing art dating back thousands of years that brings body, mind and soul into harmony. Authentic treatments such as Abhyanga and Shirodhara, performed by experienced Indian experts, promote deep relaxation, inner balance and new vitality.
02
Manual Therapies
Osteopathy, physiotherapy and fascia therapy are individually tailored to your needs and combine medical precision with a holistic approach. The aim is to release functional blockages, improve your mobility and return the body to its natural balance in the long term. This creates noticeable relief, new lightness and a long-term increase in your well-being.
03
Time for deep regeneration
Gentle treatments, rest and conscious slowing down create space for renewed strength and inner balance. Your stay supports sustainable recovery and offers moments of true regeneration for both body and mind.
Services
Included services at a glance
● BuffMed Relax medical consultation
● Mountain climate (according to doctor's prescription)
● Short-term HRV (heart rate variability) measurement
● Infusion (according to doctor's prescription)
● Interval hypoxia therapy test
● Soft pack + aroma bath
● Respiratory therapy (Buteyko or Wim Hof)
● Manual therapy (physiotherapy, osteopathy or fascia therapy)
● Abhyanga (Ayurvedic full body massage)
● Body scrub (full body scrub)
Experience tangible relief and leave stress sustainably behind you for greater inner calm and clarity.
Ready for your stay?
This program is available with a minimum stay of 3 nights.
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
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