BuffMed Fasting Pure
Discover the power of targeted fasting and personalised nutritional guidance for renewed lightness and vitality.
Overview
Price
from 1.400 €
Intense • 21 nights • Price per person from 3,800 €
Compact • 14 nights • Price per person from 2,600 €
Light • 10 nights • Price per person from 2,200 €
Impulse • 7 nights • Price per person from 1,400 €
Starting price, excl. accommodation — individual quote after a consultation.
As part of this program, you can fully benefit from the therapeutic effects of F.X. Mayr fasting. Your gut and digestive health benefit from an intensive phase of individually tailored fasting, with the duration determined together with your treating physician. Through a carefully guided nutritional reintroduction over several days, the program enables a gentle transition back into everyday life.
Physician-led
Every programme is supervised by experienced specialist physicians.
Individually tailored
Duration, intensity and focus to match your goals.
Discreet & personal
Your health in a confidential, exclusive setting.
Programme highlights
01
F.X. Mayr Therapeutic Fasting
F.X. Mayr therapeutic fasting combines conscious food reduction with mindful indulgence in a calm, exclusive atmosphere. Your body is gently relieved, and the natural balance of your digestive system is promoted. This method supports regeneration, inner lightness, and a new body awareness.
02
Holistic Nutritional Counselling
Nutritional counselling according to F.X. Mayr is an important part of fasting medicine. It promotes mindful eating habits, slow chewing, and a gentle selection of foods. The goal is to relieve your digestive system and promote healthier long-term dietary habits.
03
Holistic Nutritional Counselling
Nutritional counselling according to the F.X. Mayr principles is an important part of fasting medicine.It promotes mindful eating habits, slow and conscious chewing, and a gentle selection of foods. The goal is to relieve the digestive system and encourage healthier long-term dietary habits.
Services
Included services at a glance
● Initial medical and abdominal examination
● Medical checks including abdominal treatments
● Final medical consultation including abdominal treatment
● Mountain climate (according to medical prescription)
● 3D body scans
● Laboratories (measurement of blood gases, electrolytes and antioxidant potential)
● Rest ECG
● Short-term HRV (heart rate variability) measurement
● Interval hypoxia hyperoxia therapy test
● Nutritional advice including dietary recommendations
● Discussion of dietary recommendations
Discover the power of targeted fasting and personalised nutritional guidance for renewed lightness and vitality.
Ready for your stay?
Available for stays of 21, 14, 10, or 7 nights.
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
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