BuffMed Vitality
Activate your body’s natural regenerative powers and restore new energy for everyday life.
Overview
Price
from 3,400€
Vitality • 7 nights • Price per person from 3,400 €
Starting price, excl. accommodation — individual quote after a consultation.
This program opens the door to a healthier lifestyle and may serve as your introduction to modern F.X. Mayr fasting. Even within a short period of time, positive effects on your health may become noticeable, supporting your body’s natural regenerative abilities.
Physician-led
Every programme is supervised by experienced specialist physicians.
Individually tailored
Duration, intensity and focus to match your goals.
Discreet & personal
Your health in a confidential, exclusive setting.
Programme highlights
01
F.X. Mayr Therapeutic Fasting
The F.X. Mayr therapeutic fasting combines a conscious reduction of food intake with mindful enjoyment in a calm, exclusive atmosphere. Your body is gently relieved and the natural balance of your digestive system is promoted. The method supports regeneration, inner lightness, and a new sense of well-being.
02
Holistic Therapies
Our holistic therapies combine osteopathy, physiotherapy, and fascia therapy to create a personalized treatment concept. Tensions are released, mobility is enhanced, and your body's natural balance is sustainably strengthened, leading to greater well-being and renewed vitality.
03
A new lifestyle
A healthier lifestyle begins with conscious changes in everyday life and a balanced harmony between movement, nutrition, metabolism and sleep. The goal is to create a clear foundation for a long, healthy and self-determined life filled with energy and joy.
Services
Included services at a glance
● Initial medical and abdominal examination
● Medical checks including abdominal treatments
● Final medical consultation including abdominal treatment
● Individual therapies recommended by the doctor Altitude climate (according to doctor's prescription)
● 3D body scan laboratory (measurement of blood gases, electrolytes and antioxidant potential)
● Rest ECG, short-term HRV (heart rate variability) measurement
● Continuous blood sugar measurement
● Infusion (according to doctor's prescription)
● Interval hypoxia-hyperoxia oxygen therapy test
● Colon hydrotherapy
● Soft pack
● Gait analysis
● Spiroergometry
● Dietary advice including dietary recommendations
● Discussion of dietary recommendations
● Padabhyanga (Ayurvedic foot reflexology)
● Abhyanga (Ayurvedic full body massage)
● Body scrub (full body scrub)
Activate your body’s natural regenerative powers and restore new energy for everyday life.
Ready for your stay?
This program is available for stays of at least 7 nights.
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
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