Health · Buff Medical Resort
Clarity for the brain and nervous system.
Nervous system and brain health
Study: the brain remains adaptable.
The hippocampus is the part of the brain that is primarily responsible for emotions and memories. In people with dementia, this brain region typically shrinks, which explains part of the symptoms.
The study was able to show that, in 120 older adults, even moderate endurance training alone increased the size of the hippocampus again by about 2% – which corresponds to a biological rejuvenation of 1-2 years.
Comment from Valentina Slunjski, Head of Neurology at Buff Medical Resort:
“We have numerous current study results which demonstrate that we can have a considerable influence on our mental performance if we attend to important areas such as the gut, metabolism, exercise and stress.”
The brain and the body cannot be considered separately.
The brain is the control centre of our nervous system – but it never works on its own. Blood flow, metabolism, the gut, the muscles and the sensory organs are in continuous contact with it.
That is why, at Buff Medical Resort, we look not only at individual symptoms or measured values, but at how they interact.
Attention, memory, orientation and the ability to make decisions arise in complex networks. A medical consultation, a neurological examination, cognitive tests and modern imaging each answer different questions and are deliberately combined with one another.
“How is my brain health, even though I feel fit and capable?”
“Why do I sometimes find it harder to stay attentive or to switch off mentally?”
“Is my nervous system able to recover sufficiently?”
“What significance do earlier findings or illnesses in my family have for my preventive care?”
“In everyday life I notice that I am no longer as mentally capable as I used to be. What can I do?”
Services at a glance
Specialist neurological consultation
Our specialist in neurology, Valentina Slunjski, considers your personal history, existing findings and health goals. She decides which diagnostic steps are medically appropriate and brings the results together into an understandable overall picture.
Analysis of the autonomic nervous system
Heart rate variability describes the natural fluctuations in the time intervals between heartbeats. Analysing it provides indications of how the autonomic nervous system accompanies the regulation between activation and recovery.
A single measurement, however, is not a diagnosis of “stress”. It only becomes meaningful in the context of sleep, breathing, exercise, exertion and further findings.
More information
Brain MRI with BrainScan
High-resolution MRI imaging makes the structures of the brain visible. With the help of additional analysis software, the volumes of grey and white matter can, among other things, be evaluated quantitatively and structural or vascular changes can be considered in a differentiated way.
More informationWhich examination fits your question?
You do not need to know in advance which diagnostics or which health programme is suitable for you. In a free initial conversation, with no obligation, our service team takes time for your concerns and informs you about the possible next steps.
If a specific medical question arises from this, we will arrange a follow-up conversation for you with our medical team.
Related areas
The nervous system never stands on its own.
Our body is an orchestra of many different instruments, our organs, which have to play together harmoniously in order to produce a beautiful melody.
As soon as one instrument is out of tune or played incorrectly, the whole orchestra no longer works – in this sense it is just as important not only to look at the brain, but also to look at its interactions with other organs.
What does metabolism have to do with brain performance?
The brain alone requires about 20% of the body's total energy. Our metabolism and energy production are therefore absolutely decisive for remaining cognitively capable.
This includes cell health, mitochondrial performance, the immune system and many further factors.
Energy and metabolism →
What role does nutrition play?
Nutrition influences the energy supply, the metabolism and various processes that are also relevant to our nervous system. There is no single way of eating that is equally suitable for every person.
Nutrition →
What do exercise and fitness have to do with my brain?
The brain coordinates all movement sequences and, in addition, its blood flow and supply improve markedly when we move. The saying “healthy body, healthy mind” is showing its relevance in modern science.
Sport, fitness and movement →
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
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