Overview
Focus
Prevention & Diagnostics
Individual focus areas after medical consultation.
Your muscles don’t just move your body — as a hormone-producing metabolic organ they are crucial to your health. Well maintained, they regulate your blood-sugar levels and produce anti-inflammatory messengers. This source of health declines by around 1% per year from the age of 30. From 60 the process accelerates to a loss of 1.5–2% per year, and by 80 muscle mass can fall by 30–50%. This loss threatens your autonomy and independence in later life.
Why this department
Functional movement diagnostics, targeted muscle building and physiotherapy at the highest level.
01
Muscle as a metabolic organ
Well-maintained muscles help regulate blood sugar and produce anti-inflammatory messengers.
02
Understanding movement
Gait and movement analysis reveal incorrect loading and compensatory patterns early.
03
Build with purpose
Individual training plans and top-level physiotherapy move you forward sustainably.
Our services
What this department covers
Bewegung
Gait Analysis
Biomechanical analysis of your gait detects incorrect loading and compensatory patterns in the musculoskeletal system early.
Bewegung
D-Wall 3D Diagnostics
The digital system captures range of motion, speed, balance and stability in real time with visual feedback.
Bewegung
Strength Measurement
Measuring muscle strength across various movements reveals muscular imbalances and documents progress.
Bewegung
Personalized Training Plan
Based on your tests, our experts create a targeted, effective and sustainable training plan.
Therapie
Physiotherapy
Targeted exercises, manual techniques and physical treatments improve mobility and strengthen weak muscles.
Therapie
Fascia Therapy
Treating the body's fascial network releases tension and improves mobility and posture.
Bewegung
Pilates
This holistic training strengthens the core and improves mobility, posture and body awareness.
Why now
What the numbers show
1 in 3
adults don’t move enough
WHO, 2024
20–30%
higher risk of death from physical inactivity
WHO, 2024
+16%
mortality risk per 5 kg less grip strength
PURE study, Lancet 2015
Our medical team
Our medical team
Medical Director
Dr. med. Claas Hohmann
Medical Director with decades of clinical experience and a particular focus on preventive medicine – from gut and metabolic to musculoskeletal health.
View our medical team →
How it works
Ready for your stay?
Arrange a no-obligation consultation — we'll tailor your medically supervised stay to you.
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
.svg)
