Brain & Mental Health
Mental strength begins with a clear picture of your brain health.
Overview
Focus
Prevention & Diagnostics
Individual focus areas after medical consultation.
For brain health we combine modern diagnostics with mind-body methods. The focus is on concentration, stress resilience, emotional balance and deep recovery.
Why this department
Modern diagnostics and mind-body methods for focus, stress resilience and recovery.
01
A clear picture
Modern imaging and functional diagnostics make the state of your nervous system visible.
02
Stress & recovery
HRV measurement assesses the adaptability of your autonomic nervous system and your recovery capacity.
03
Finding calm
Mindfulness, breath and calming methods support mental clarity and emotional balance.
Our services
What this department covers
Diagnostik
Heart Rate Variability (HRV)
Heart rate variability evaluates the adaptability of the autonomic nervous system, stress resilience and recovery.
Therapie
Meditation
Breathing techniques, visualisations and mantras promote mindfulness, mental clarity and emotional balance.
Therapie
Shirodhara
The warm oil poured over the forehead calms the nervous system and supports focus, sleep quality and deep relaxation.
Therapie
Breathing Technique
Targeted breathing exercises regulate stress via the autonomic nervous system and increase focus and energy.
Therapie
Osteopathy
This holistic manual therapy includes craniosacral techniques that help bring the nervous system into balance.
Why now
What the numbers show
up to 45%
of dementia cases are potentially preventable
Lancet Commission, 2024
1 in 7
people live with a mental disorder
WHO, 2025
139 million
dementia cases worldwide by 2050
Alzheimer’s Disease International / WHO
Our medical team
Our medical team
Medical Director
Dr. med. Claas Hohmann
Medical Director with decades of clinical experience and a particular focus on preventive medicine – from gut and metabolic to musculoskeletal health.
View our medical team →Related programmes
Matching programmes
How it works
Ready for your stay?
Arrange a no-obligation consultation — we'll tailor your medically supervised stay to you.
Reserve your stay at Buff Medical Resort and experience modern preventive medicine in a calm, sheltered atmosphere.
Book your stayWe will be glad to advise you personally on our health programmes and to plan your stay around your needs.
Holistic diagnostics and state-of-the-art procedures: At the heart of our medical work is the individual — and the precise analysis of their state of health. With specialized Cardio-MRI diagnostics for the early detection of cardiovascular risks, as well as cutting-edge imaging for brain health, we set the standard in preventive medicine. We also offer specialized treatments such as apheresis (blood purification) and chelation therapy to relieve and revitalize the body in a lasting way.
F.X. Mayr Cure & innovative cell regeneration: As a certified F.X. Mayr Prevent Center, we focus intensively on your gut health and metabolic balance. Our Longevity Cuisine and therapeutic fasting according to Dr. F.X. Mayr form the foundation for renewed vitality. What makes us truly unique is our concept of cell regeneration through simulated altitude: in our suites, you'll enjoy gentle altitude exposure that supports your mitochondrial health directly while you sleep.
An exclusive retreat for your health: Whether for targeted burnout prevention (BuffMed Vitality), enhancing athletic performance (BuffMed Sports), or a comprehensive health check (BuffMed Advanced) — our individually tailored health programs provide the ideal setting for a long and healthy life. Experience world-class medicine, yoga, and personal training in a prime lakeside location on Lake Constance.
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