Mindfulness
& Resilience

Relaxation Area

unwind by the fireplace

Find clarity, renew strength

Enjoy the tranquility of nature among trees, water, and light. Find mental clarity and emotional resilience through a combination of private retreats, treatments for greater vitality, and warm hospitality.

Ayurveda

During an individual Ayurveda consultation, you will receive a personal assessment of your body constitution, also known as Prakruthi.

Breathing training according to Wim Hof

Wim Hof breathing lowers the CO2 content in the blood and increases oxygen uptake, for better energy production and cell supply.

Watsu water therapy

Watsu therapy promotes stress reduction, relieves pain, and increases well-being through the buoyancy and warmth of the water.

Meditation

Promote inner peace, concentration, and mindfulness in a private meditation session. Ideal for reducing stress and strengthening mental clarity.

Our Deputy. medical director

The Buff Medical Resort owns medical equipment unique to a health resort. One example is our MRI scanner with AI-supported diagnostics, which is on par with the equipment used in leading university hospitals.

Dr. Sepp B. Fegerl

Deputy Medical Director, Buff Medical Resort

BuffMed programs
‍

The right program for your goals.

BuffMed Relax

3 nights

Price per person from € 1,870

Initial medical examination Relax
Final medical consultation
Altitude climate (as prescribed by the doctor)
Short-term HRV (heart rate variability) measurement
Infusion (as prescribed by the doctor)
Soft pack treatment + aroma bath
Breathing therapy (Buteyko or Wim Hof)
Manual therapy (physiotherapy, osteopathy or fascia therapy)
Abhyanga (Ayurvedic full body massage)
Body scrub (full body peel)

BuffMed Vitality

7 nights

Price per person from € 3,400

Initial medical and abdominal examination
Medical check-up incl. abdominal treatment (3 times)
Final medical consultation incl. abdominal treatment
Individual therapies on the doctor’s recommendation (2 times)
Altitude climate (as prescribed by the doctor)
3D body scan
Laboratory tests (blood gases, electrolytes, antioxidant status)
Resting ECG
Short-term HRV (heart rate variability) measurement
Continuous blood glucose monitoring
Infusion (as prescribed by the doctor)
Colon hydrotherapy
Soft pack treatment
Gait analysis
Spiroergometry
Nutritional counselling incl. nutrition recommendations
Review of nutrition recommendations
Abhyanga (Ayurvedic full body massage)
Padabhyanga (Ayurvedic foot reflexology massage)
Body scrub (full body peel)

Pinda Sweda

In this traditional Ayurvedic treatment, a cloth bag is filled with herbal powders or leaves and heated in medicinal oils or steamed with water.

Breathing training

Breathing training according to Buteyko or Wim Hof. Breathing exercises have a positive effect on the nervous system, which regulates stress and increases well-being.

Meditation

Meditation is a mental practice that promotes mindfulness, concentration, and peace of mind.

Our full range of services can be found in the therapy book

Learn more

Experience a unique range of health services.

medical team

In best hands.

Dr. med. Claas Hohmann

medical director

Dr. Sepp B. Fegerl

Deputy medical director

Heated outdoor pool

Shuttle Service

Fasting according to F.X. Mayr

spa area

Cardio MRI

Belly treatment

Finnish sauna

Relaxation area

The way to your stay

Buff GourMed

Cuisine and fasting

Book your room

Each of our rooms offers the highest level of comfort. With park or lake views, Swiss pine wood and high-altitude climate technology.

Select your program

Determine the length of your stay and choose a program that suits your goals.

Book additional services on site

On site, you have the opportunity to adapt your therapy to your needs.

Your stay doesn't end at Buff Medical Resort

Our after-care packages help you incorporate healthy habits into your everyday life.

More info for your stay

resort

Discover our resort as a place full of possibilities: spacious rooms and suites with direct views of the lake or the park offer privacy, comfort and peace. Our spa and wellness area invites you to let go with a wonderful sauna area, indoor and outdoor pools and relaxing beauty and wellness offers.

Learn more

concept

Discover a health concept that combines high-tech medicine with the comfort of a 5-star resort: AI-based heart diagnostics, high-altitude climate rooms for night-time regeneration, and holistic approaches from school and natural medicine. Complemented by GourMed cuisine according to F.X. Mayr, an environment is created that offers you the best possible basis for a targeted and effective health investment.

Learn more

Healthcare Like No Other

Book now

Mindfulness& Resilience

The Buff Medical Resort owns medical equipment unique to a health resort. One example is our MRI scanner with AI-supported diagnostics, which is on par with the equipment used in leading university hospitals.

BuffMed programs‍

Our full range of services can be found in the therapy book

Experience a unique range of health services.

In best hands.

The way to your stay

Mindfulness
& Resilience

BuffMed programs
‍